Protect Your Peace! 5 Tips to Set Healthy Boundaries
Setting and maintaining healthy boundaries is extremely important for maintaining our well-being and fostering healthy relationships. Below are 5 tips that you can use to establishing your own healthy... ...more
Empowerment and Confidence Building
February 24, 2025•2 min read
The Hidden Payoff: How It Shapes Your Decisions, Thoughts & Mental State
The Hidden Payoff: How It Shapes Your Decisions, Thoughts & Mental State ...more
Empowerment and Confidence Building
February 17, 2025•5 min read
Reflections on Life – A few things I learned during my 60 trips around the sun
As I celebrated my 60th birthday (what?! 60!), I found myself reflecting on the journey that has brought me to this milestone. As a mentor for many years and a transformation coach, I have had the pri... ...more
Empowerment and Confidence Building
June 02, 2024•5 min read
